:: PlayBetterHockey.com ::
"Tip of the Week" - Week 6
"Tip of the Week" - Week 5
"Tip of the Week" - Week 4
"Tip of the Week" - Week 3
... these exercises are designed to directly strengthen the muscles you use in hockey in a functional manner.
"Tip of the Week" - Week 2
... three exercises that will work the skating muscles.
"Tip of the Week" - Week 1
... exercises for the core region of the body.